Get Fit By Phone

Experience The Benefits Of Working With A Personal Trainer When You Attend One Of These Expert "Classes" From The Privacy Of Your Own Home

That's right. Now you can discover all the secrets and tips of today's leading fitness experts without ever stepping foot outside your front door. You can even attend our classes in your pajamas!

Created with your busy schedule in mind, these Get-Fit-by-Phone classes are the most innovative way to finally "crack the code" to your fitness and weight-loss goals. At last, you'll have all the answers you need to lose pounds of fat and sculpt the body you've only ever dared to dream about. Attend one of our classes via your home telephone and discover...

Why diets don't work...and why you NEED to be eating to lose fat. (No more starvation diets, we promise!)
Which foods you can eat to actually speed your fat burning...and the secret to turning your worst food cravings into your biggest "fat-blasting" force.
How to exercise so you can achieve maximum results in minimum time. Your time is very valuable, so why bother if it won't get you the results you want fast!
No more excuses! Discover the secret to overcoming your biggest obstacles and making your weight-loss goals a reality once and for all.
For the "advanced" student...how to eat for optimum performance and how to "tweak" your exercise routine to get even better results.
For the students in their golden years...the best ways for seniors to keep fit and healthy in the golden time of life.
For women only...how to tailor fitness for your female physique to lose unsightly fat and get that lean, sexy body you've always wanted without "bulking up"!
And much, much more!

Here's how it works....

It's so simple. First, you choose the class you want to take from the list below. Choose the class or classes that most interest you and the time that fits your schedule.

Next, you simply sign up (see the "add to cart" buttons below) and we will rush your confirmation, instructions, and class materials to you via e-mail.

Finally, you'll "attend" the class of your choice in the privacy of your own home using your telephone. (Like we said, you can even attend in your pajamas!) If you want, you can tape record the class to listen to it over and over again at your leisure. You can participate in the class or you can choose to just listen. No pressure. But we do like to keep the classes small and as you can imagine they fill up quickly. So don't wait...act now!

Here’s a sampling of our classes.

Diets Don’t Work! Quit Dieting Forever—Instead Discover How to Eat to Lose Weight We will teach you how to eat for the rest of your life to stay lean and healthy. And, it’s not through starvation diets! We’ll answer all your questions about the “great carb debate”. This class will give you the tools you need to stay lean while still eating your favorite foods. (There is a time and a place for pizza and cheesecake!) These key concepts will be spelled out in a simple plan that you can start following right away to lose fat and eat to be lean! This class is taught by Paradigm Fitness president/owner Dan Polimino. Class is one and a half hours in length. (If you’ve completed The Great Shape-Up class, you don’t need to take this class.)
	Price: $39.95	This class has been filled.

Eating for Performance! Advanced Nutrition Concepts for Athletes Let’s start by taking nutrition to the next level! Ever wonder what the top 80 muscle-building foods are? What about eating for your particular sport? Can food really affect your performance on the field? When training for a triathlon, nutrition will make you or break you. If you’re trying to build up some muscle or lose a few extra pounds, to make you more competitive, then eating for top performance is a must! Join Paradigm Fitness President Dan Polimino as he hosts this not-to-be-missed question-and-answer format in which he will share nutrition secrets for your specific type of training. A helpful prerequisite to this class would be Diets Don't Work! As with all the Get-Fit-by-Phone classes, size is limited so sign up today.
	Price: $39.95	This class has been filled.

Fitness for Seniors! Health and Fitness Training for the Golden Years With someone celebrating a 50th birthday every eight seconds, more and more of the over-50 crowd is ready to challenge the younger generation. Seniors 65+ are forsaking their canes and starting to lift weights. Peak performance can be achieved at any age, helping you prevent unnecessary injuries with remarkable results. Whether you’re looking to rehabilitate an injury, tone up and gain some muscle strength, or just trying to knock off a few extra pounds this class is for you. Paradigm Fitness Vice President Jennifer Polimino looks forward to sharing with you her training techniques to keep you looking and feeling young again. Remember that age is just a number, not a state of mind. Join Jennifer and our other seniors in this worthwhile class on Class size is limited so sign up now!
	Price: $39.95	This class has been filled.

For Women Only! The Secrets Behind Getting a Lean, Tight, Sexy Body…and Skyrocketing Your Self-Image…No Matter What Shape You’re In Right Now! Women can do anything a man can do, but sometimes we have a different approach. Jennifer Polimino, co-creator of The Great Shape-Up Program, professional fitness model and VP of Paradigm Fitness, will unveil her best-kept secrets to getting that lean, tight, sexy look without ever adding bulk or getting “big.” She’ll give you some of her best tools that took her from a fleshy 155 pounds to a lean and sexy 115 pounds in just six months. You’ll discover why specific exercise programming is essential to fixing a woman’s “trouble spots.” (Like butt, hips, and thighs!) You’ll also discover how to identify hormonal and nutritional considerations in your fitness and weight-loss goals. As a bonus, Jennifer will reveal the secrets behind being a sought-after fitness model and the magic behind those amazing pictures. Plus, how you can establish and sustain a positive self-image. This is a MUST-TAKE for all women.
	Price: $39.95	This class has been filled.

Overcoming Obstacles and Excuses! See How Your Own Behavior Is a Stumbling Block Discover how your own behavior is a stumbling block to both diet and exercise programs. This comprehensive course, while learning about the obstacles that stand in your way, will help identify associated behaviors that keep you from achieving your own personal goals. Are you an emotional eater? Whether you are or not, we’ll teach you how to recognize the signs and develop solutions to reverse your habits. Exactly what keeps you from getting and staying in shape? We know the number one excuse of all time! Dan Polimino, President of Paradigm Fitness, will show you how to find more time and utilize that time more effectively for your mind to change your body. Don’t wait as this is a popular course for those trying to manage their daily schedules and tasks. Sign up now!
	Price: $39.95	This class has been filled.

The Battle Against Cancer! Let’s Fight Cancer with Lifestyle Modifications One of the few companies in the United States, Paradigm Fitness is proud to be on the leading edge in developing health and nutrition programs for those fighting cancer. Learn more about the all-important role of nutrition, exercise, and faith in the on-going battle to fight and conquer cancer. Does cancer run in your family? Could you be at risk of developing cancer or would you like to learn how to prevent the recurrence? If so, then this class is for you! Find out what foods contain phytochemicals and why are they are so important in fighting this deadly disease. Does sugar feed the tumor? Learn exactly what role body fat and obesity plays in this disease. Paradigm Fitness President Dan Polimino will guide you through these questions while sharing with you the vital role the Agape Ranch Program for cancer patients plays in the fight against cancer. Dan looks forward to sharing his time with you. Enrollment is limited, so sign up now!
	Price: $39.95	This class has been filled.