As Long As You Have Access To A Personal Computer You Can Work Personally With The Top Fitness Professionals At Paradigm Fitness
No Matter Where You Live!
If you want to lose weight, if you want to sculpt an attractive, "new" body, if you want more energy, if you want to wake up in the
morning and look in the mirror and love what you see...then you're ready to join Paradigm Fitness' Online Trainer.
Thanks to advances in technology you no longer need to live in the Denver area to work with the pros at Paradigm Fitness. This cutting-edge
fitness company was founded by Dan and Jennifer Polimino, creators of The Great Shape-Up Program. This couple has over 34
years combined experience in weight loss, fitness, modeling, and teaching. And, they have devoted their lives to showing people just
like you how to become the leanest, fittest, healthiest person possible.
And the best part about The Online Trainer Program is that it's so convenient. You can access it from the comfort of your home, your
office, your friend's house...wherever you have access to a computer and the Internet you can work with the renowned pros at Paradigm Fitness. (And rest assured, you'll only be working with highly qualified certified or degreed professionals at Paradigm Fitness.)
And, don't worry you don't have to be computer savvy to enjoy the benefits of this program. You'll work with Paradigm through e-mail
and telephone contact, so as long as you can answer an e-mail and pick up the telephone you're on your way.
Here's what you'll get when you join the Online Trainer Program with Paradigm Fitness...
Fitness Consultation: Using e-mail contact, we'll assess your wants and needs. Next we'll help you overcome any limitations that have been holding you back or causing you to be less than successful in the past. Finally, we'll assist you in goal setting, taking into consideration your health history, dietary, exercise (or lack thereof), and behavioral patterns.
Goal Planning & Motivation: Whether you're training for a triathlon or just trying to fit into your favorite jeans...you need goals and motivation. We'll figure out what brought you to this point. Are you motivated by an upcoming class reunion or by the fact that your pants split on the way to work yesterday? What kind of "eater" are you, and how has this affected your weight-loss efforts in the past? Are you overwhelmed and why? And much, much more.
Nutrition 101: Through your e-mails you'll discover how to eat lots of delicious, satisfying foods to lose unsightly body fat. This journey into food and nutrition will be a fun and enjoyable process for you. We'll show you how easy it is to choose the foods that help you lose. And, how "cheating" one day a week can actually speed up your metabolism. Plus, we'll unravel the mystery behind the great carbohydrate debate...and you won't be disappointed.
A Physical Assessment: We will assist you in determining your present physical condition. This is your starting point...your "before." Your assessment includes your current body weight, measurements, body composition analysis, and a metabolic equation.
Your Customized Design Package: Next, your trainer will send you via e-mail a custom designed package to begin your journey to weight loss. This will include a "prescription" for a complete exercise program that will fit your needs and time schedule. (We'll even send you video clips of your exercises over the Internet, so you can see how they are performed and watch them over and over again.) And you'll get a "recipe" for success regarding your food and eating habits...a program that will include eating well and eating often. Your Online Trainer will guide you every step of the way, week by week through your weight-loss and physique-transformation journey. (If you have questions along the way just e-mail your trainer any time you want - it's quick, easy, and convenient!)
You choose from three convenient membership programs. Depending on your goals and how much weight you need to lose, choose from our six, three or one month memberships.
The Six Month Membership: (Best Value!) With your six month membership you get:
Your fitness consultation, goal and motivation planning, a nutrition plan for your goals, a physical assessment, and your custom “Design Plan,” including six cardio prescriptions, six resistance training workouts, a subscription to our online monthly newsletter, unlimited e-mail correspondence with your Paradigm Fitness Trainer, and six half-hour phone consultations with your trainer.
Price:
$139.00 per month
A Three Month Membership With your three month membership you get:
Your fitness consultation, goal and motivation planning, a nutrition plan for your goals, a physical assessment, and your custom “Design Plan,” including three cardio prescriptions, three resistance training workouts, a subscription to our online monthly newsletter, 15 e-mail exchanges with your Paradigm Fitness Trainer and three half-hour phone consultations with your trainer.
Price:
$169.00 per month
A One Month Membership With your one month membership you get:
Your fitness consultation, goal and motivation planning, a nutrition plan for your goals, a physical assessment, and your custom “Design Plan,” including one cardio prescription, one resistance training workout, a subscription to our online monthly newsletter and five e-mail exchanges with your Paradigm Fitness Trainer.
If you want to lose weight, if you want to sculpt an attractive, "new" body, if you want more energy, if you want to wake up in the
morning and look in the mirror and love what you see...then you're ready to join Paradigm Fitness' Online Trainer.
And the best part about The Online Trainer Program is that it's so convenient. You can access it from the comfort of your home, your
office, your friend's house...wherever you have access to a computer and the Internet you can work with the renowned pros at Paradigm Fitness. (And rest assured, you'll only be working with highly qualified certified or degreed professionals at Paradigm Fitness.)